Saturday, April 25, 2009

The Derby half marathon report

The name of the race I ran in this morning is officially titled the "Derby minimarathon." However, based on the way my whole body feels right now, I refuse to call it that, because there was nothing "mini" about it. This past January, from the comfort of my couch, running 13.1 miles in a half marathon seemed like a good idea. Several of my online friends had recently completed half (and full) marathons and kept raving about them, and I did want to get serious about my running. (Plus the idea of a weekend alone was very appealing.) So, I signed up. I then downloaded a training schedule for beginner runners, and modified it to fit my own schedule. The schedule basically increased my running distance from a 3 mile run to a 13 mile run in 12 weeks. I stuck to it, ran a whole bunch of miles, and eventually worked up to the full distance.

I have to admit that even though I ran several long runs during the training (10, 11, 12, and even 13 miles each), I never really enjoyed them. I enjoyed being able to say I had run them afterwards and knowing my hard work was paying off with increased mileage, but around 8 miles into each run, I started really asking myself why I was doing it. But, I pressed on, mainly because I'm very stubborn and didn't want to quit in the middle.

I was also a little nervous when we got a freak heat wave and the weather forecast said it was going to be 70 degrees for the race, instead of the normal 50 degrees.

My 3 hard months of training all culminated at 6am this morning as I lined up outside my hotel, which was at the finish line, to catch a bus to the starting line. The foolishness of my plan hit me smack in the face as I rode on the bus....for 15 MINUTES to the starting line. It suddenly dawned on me that 13 miles is a VERY LONG WAY. But, then it was time to run, and off I went.

The first 6 miles of the course was very hilly. It went through Iroquois Park, which is a beautiful wooded park with gently rolling hills. That is, if you're driving in a car. If you're running, it is a beautiful wooded park with incredibly steep MOUNTAINS. But, fortunately, all of my training loops have big hills in them, so I fared pretty well through that park. The hardest part of the hills was actually avoiding the other runners who would just decide to stop running and walk in the middle of the hill, while forgetting to look behind them to see if someone was about to run into them as they slowed down.

My downfall came between mile markers 7 and 8. At that point, I again started asking myself why on earth I had voluntarily signed up for this torture. It was around that point that I realized why they close the road to traffic - because there's a good chance I would have jumped in front of a car if one had been driving next to me. Fortunately, right after Mile 8, we turned into Churchill Downs. We actually got to run around the infield, which was really cool, especially since several horses were warming up around us, so that took my mind off of the pain for a little while.

Then, it was on to Miles 9 through 11. At that point, I had decided that I was legally insane for participating in the race and I promised myself then and there that I would never again run further than 6 miles if I could just finish.

Fortunately, I passed the point of mental breakdown after Mile Marker 11, at which point I convinced myself that I only had 2 miles to run, and I could either run them slowly and prolong the torture or pick up the pace and get to the finish quicker. So, I ran the rest of the race out and smiled broadly as I crossed the finish line.

Long story short, I made it. I finished in 2 hours, 18 minutes, which is a 10:34 minute/mile pace. I definitely didn't break any speed records, but given the extra heat we had to deal with, I thought it was a good showing. My goal for the race was 2:20, so I was happy to make it in under that. There were some foolish minutes during the park hills at the beginning of the race when I actually thought I'd make 2:10, but if you average in the minutes between Miles 9 to 11 when I wasn't sure I was going to make it through at all, the final time seems like a good compromise.

After the race, I could barely move my legs - literally. I had to sit down for several minutes just to get the strength to hobble up to my hotel room, where I collapsed on the bed for about an hour. But, now I've had a hot shower, a good meal, and even done some shopping, and I'm enjoying the rest of my "alone" time. My husband was concerned when I told him my running watch tells me I burn about 1200 calories when I run 13 miles, so I picked up a big piece of chocolate cheesecake from The Cheesecake Factory to alleviate his worry, which I'm eating right now. (I think I've already taken back in the 1200 calories and then some.)

And, the strangest thing just happened, while I was sitting here, relaxing, surfing the Internet - I found that I'd somehow made it to the website for the Indianapolis half marathon, which is scheduled for October of this year. And, I'm actually considering signing up for it. Yes, mark me down as officially insane.

Friday, April 17, 2009

Fun at the zoo



Today was a gorgeous day - sunny and in the low 70s. And, since I've been working so much lately, including a planned trip to eastern Kentucky tomorrow, I decided to take the day off and spend it with David and Elizabeth. (Of course, I still ended up working half the day, but it was still a good break from normal.)

We had to take my mom to the airport in Louisville this morning, so we decided to go to the Louisville Zoo after that. It was a really great day to go - as the other half million people that were there, not to mention the numerous school field trip groups, can attest to as well. But, even with the crowds, we still had a great time.




Elizabeth really enjoyed seeing all of the animals. Her favorite was the jaguar, because it reminded her of Diego. She even chose to ride on the jaguar on the carousel. And, she was introduced to a very special treat today - an Icee. Her life may never be the same again!



(Notice her blue teeth and lips in the picture!)

Sunday, April 12, 2009

Happy Easter!

The Easter Bunny made a stop by our house last night. This morning, Elizabeth was excited by all of the goodies in her Easter basket - especially her new Bolt DVD and a new cat and dog book.







She also did a great job finding all of our decorated eggs that the Easter bunny hid in the house.

Elizabeth was a tad bit grumpy as we were getting ready for church, so this was the best I could do for a picture of her in her Easter outfit (she was intentionally frowning in all the other pictures).



We had a wonderful Easter service this morning at church, including a full Easter cantata. Then, we had a very nice Easter brunch with Granddad, Granny Pat, and Gran, and now we're enjoying a beautiful afternoon at home. It's been a wonderful Easter day. Hope everyone else has enjoyed it!

Saturday, April 11, 2009

Baskets of Easter eggs

Since I was going out of town this week for work, and didn't get back until this evening, I missed our Easter egg hunt at church today. To make up for it, Elizabeth and I spent most of last weekend practicing for the big event by hiding and finding our own eggs:







My plan was actually twofold. Sure, it was fun to still get to share part of the experience with her. But, I actually wanted to make sure we didn't have a repeat of last year - when she practically refused to pick up any eggs because she thought they were "dirty." And, both plans seemed to work, because this morning at the actual Easter egg hunt she ran right out and collected eggs like a pro.








You'll notice from her clothes that it was actually much warmer last weekend than this weekend. That's April in the Bluegrass for you! (I'm trying not to gloat about the beautiful weather we had in Florida this past week, since the weather was pretty nasty in Kentucky while I was gone...)

Then, after I finally made it home tonight, we dyed our Easter eggs.





Of course, no Easter eggs are complete without tiaras and princess egg holders:



- at least in the eyes of our little Princess!

Hope everyone has a very Happy Easter!

Thursday, April 09, 2009

Our future Ramblin' Wreck

I'm working in Florida again this week. The weather has been beautiful, but the work is very tiring and I really miss my family. So, I'm glad I'll be going home soon!

Elizabeth has decided she wants to be an engineer and work with me when she grows up. I think that's more because she misses her mommy right now than anything. :( But, in preparation for her chosen career, I helped her build a city last week, complete with skyscrapers and roads.

Here is the final product and a picture of our future engineer hard at work:





Now I just need to teach her the Georgia Tech fight song, and I think she's ready to be a Ramblin' Wreck!